Nothing is happening because of you.
You are not dividing your cells, transmitting chemical signals, or firing your synapses.
You are not breathing your lungs, beating your heart, or digesting your food.
You are not moving your limbs, walking your body, or sleeping it.
You are not making hearing, tasting, touching, or seeing happen.
You are not creating thoughts or feelings.
You are not making choices or willing any actions.
You did not make a decision to read these words.
The reading of these words happened spontaneously.
It is all just happening.
Without “you.”
By itself.
P.S. Don’t believe it, find out if it’s true!
YOU Are YOU.
WE Are YOU.
WE Are ONE.
You are an illusion.
A mirage.
A phantom self.
👻
It's a DIY exercise. No belief needed. No effort needed. Just experience it. Without your mind. Go out of your mind.