What you can read here

Short, weekday pointers to the ordinary recognition that reality is nondual.

Non-duality means not-two

It‘s the realization that reality is undivided and whole. It’s All There Is, here and now. There is no separation. There is no separate self except as a thought. We’re not limited to an apparent person stuck inside a body.

Our true nature is already unbound aware presence but we’re innocently misidentified with an illusory self.

Why you should care

You shouldn’t. There’s nothing here for “you,” the self wanting to improve its life. But if you’re reading this, there is interest, and this interest can lead to the most amazing (yet ordinary) discovery available: YOU are Freedom itself.

How do I realize this?

Practical, empirical nonduality suggests nondual inquiry: looking at direct experience, without referencing beliefs, to discover any truth “for yourself.” It will never ask you to believe anything but to investigate and come to your own conclusions.

Find out more about inquiry at katoudheusden.com