I am perhaps 3 years old, cross-legged in a red plastic tub, playing with the water hose.
It was different for me....it is not different for me when my attention is attuned to the present.💛
I really like this one! When I ‘became a mindfulness trainer’ they try to teach me to describe our experience like that, preferably as nondual as possible 😁 It had no point because it’s like you wrote, only unfolding experience 🙏🏻❤️
all
there
is
this
here
now
You can't stop the waves but you can learn how to surf and enjoy the surfing 🙏
Reality breathes as one field.
We are its temporary whirlpools—
gatherings of light, movement, scent, sensation—
singing the field back to itself for a little while.
There is no separation.
There is only the breathing, the shining, the dissolving,
and the remembering.
I tell people toddlers are tiny zen masters all the time. This is what I mean.
No me in sight.
It was different for me....it is not different for me when my attention is attuned to the present.💛
I really like this one! When I ‘became a mindfulness trainer’ they try to teach me to describe our experience like that, preferably as nondual as possible 😁 It had no point because it’s like you wrote, only unfolding experience 🙏🏻❤️
all
there
is
is
this
here
now
You can't stop the waves but you can learn how to surf and enjoy the surfing 🙏
Reality breathes as one field.
We are its temporary whirlpools—
gatherings of light, movement, scent, sensation—
singing the field back to itself for a little while.
There is no separation.
There is only the breathing, the shining, the dissolving,
and the remembering.
I tell people toddlers are tiny zen masters all the time. This is what I mean.
No me in sight.